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Walk With GirlTrek
August 31, 2019 @ 7:00 am - 7:30 am
GirlTrek’s mission is to inspire one million Black women and girls to develop a daily habit of walking.
Did you know that walking just 30 minutes a day, 5 days a week can dramatically reduce the risk of preventable chronic diseases such as diabetes and heart disease?
On Saturdays, GirlTrek’s Neighborhood Captains rise & shine, lace up their sneakers, grab their sister-friends and host Superhero Saturday walks in their communities all across the country.
Women of all fitness levels are welcome and encouraged to attend. Just click this link https://www.girltrek.org/find_a_walk, type in your zip code and see if there is a Superhero Saturday Walk happening in your neighborhood.
#WalkWithGirlTrek #SuperheroSaturdays #SelfCare