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Women’s Leadership Network Presents: Mindful Moments

March 23 @ 5:00 pm - 6:00 pm

Join the Women’s Leadership Network for a virtual roundtable discussion on Tuesday, March 23rd at 5:00pm. Erin Tammany, writer and coach for the mind, body and spirit, will lead us in a discussion titled Mindful Moments: Practicing Presence and Cultivating Awareness in Our Everyday Lives.

Mindfulness is a term that currently permeates our culture. What does it mean to be mindful? How can we practice and cultivate mindfulness without adding to our already overwhelming to-do lists? How can practicing mindfulness influence and impact our work and personal lives?  Erin will introduce and walk us through practical strategies to help us respond versus react, practice presence, and find joy in everyday moments so we can better serve ourselves and the people in our lives.

Be a friend and bring a friend! We are a diverse group of informed women and we are looking to grow our network. The link for the meeting will be provided when you register for the event.

Women’s Leadership Network Members attend WLN events at no charge. There is an admission fee for non-members. Contact Erin Mercede, Executive Director of WLN at mercede@brbc.org for information about membership or to get login credentials to take advantage of the WLN rate. LINK HERE FOR MORE INFORMATION ABOUT BRBC’S WOMEN’S NETWORK

Details

Date:
March 23
Time:
5:00 pm - 6:00 pm
Website:
https://web.brbc.org/events/WLN-Presents-Mindful-Moments-2449/details

Venue

Bridgeport Regional Business Council
10 Middle Street, 14th Floor
Bridgeport, CT 06604
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Phone:
203-335-3800
Website:
https://www.brbc.org/